Are the majority of us ‘living’ to one day come to our end with debilitating, emotionally wrenching and life ceasing organ, gland and nervous system failure?

How can we educate ourselves early enough, to enable enriched, personally empowering raw-fierce-grace longevity, hand in hand with optimal health well-being?

Our seniors are our Wise Souls. Where does our self-responsibility start, and where does it end?

In the power of Now, given positively supportive physical-emotional-spiritual environment, it’s never too late to regenerate a single, living human cell; giving us the best possible outcome with what we’ve got. Epigenetics!

The choice is always within our own Power. Our Life is ultimately in our own hands.

I finally made it to Europe to seek work on the stage late 20s. Yet, the bronchitis and tonsillitis wouldn’t shake, even with ongoing doctor prescribed antibiotics. New viruses started manifesting within my system.

A friend gave me a book which changed my Life! It was based on researched evidence from a German doctor, who prescribed “fasting” as cure to cause of all dis-ease. I was then 25. I stopped taking further antibiotics. Through self research and experimenting, healed all reoccurring viral and bacterial health issues longterm. My recoveries dumbfounded my doctor in Germany through negative blood test results. I had highest regards for her, yet greater trust in my innate self healing capacity.

My systematic cellular dis-eased issues where finally relieved. I learned much to do about my body, and what I should or shouldn’t put in it. I ceased all vaccination programs. My health thrived.

Fast forward to Motherhood, I still had lingering suppressed issues to address. Becoming a mother highlighted the importance of mental health for young children.

The first 17 years of my life, I was exposed to domestic violence. My main “role”, was more so as witness to experiencing  daily “living hell at home”. Furthermore, the feeling of helplessness, confusion, fear, panic and isolation were dreaded “normalities”. What happened at night, would mostly be “forgotten or ignored” the next morning, until the next time. Back then, DV was something women just had to “deal with” and keep on smiling to show strength of character and dedication to their husband. The Silent Generation.

Fortunately, my strength of will and determination to put a stop to the absurdity of physical and verbal abuse kicked in. Through bravery and executing vital strength on behalf of my mother, I called the police two occasions out of desperate help cries, age 16.  Nothing much changed. My older siblings and mother were protective and concerned for the long term good will of my father, regardless of his stalking-like threatening, abusive behaviour. Thinking through consequences of jail time could provoke possible suicide outcome. What would ultimate, long term benefits be, if no mental health support system was in place and successfully received? My father didn’t believe there was a problem. All was “normal” for him.  The irony!

We didn’t become another statistic of DV tragedy.

Today, it is reassuring that DV is recognised as a “real deal”, and support systems are gradually establishing for those in need, both victims and perpetrators.

A moment silence, for those women and children, who have tragically and brutally lost their lives due to DV and mental illness ……………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………….

PTSD has been an aftermath for me personally over the years. I have had experiences with a couple of referred Psychological doctors, to address my fears and anxieties surrounding self abusive behaviours, recurring nightmares, thoughts, struggles and loss of voice. Unfortunately, nothing positive resulted with two failed approaches both “blaming me”, expressing I was making it all up!

Fortunately, my self will for Life and determined character for Truth and Transparency, ignited my desire to find the most beneficial holistic natural therapies, to relieve and transform my suffering.

Through all the trusted modalities I have trained, experienced, received and practiced, Neuroenergetic Kinesiology, Pranayama and meditation through stillness, as well as Chi infused movement medicine, have been the most rewarding, healing and transformational for me personally.  Throughout, I have come to learn of my past life, unresolved experiences with my father, where great healing, forgiveness, compassion and transformation have been required, to complete my karmic cycle relationship with him in this lifetime. I am pleased to say, all is well and so it is, for both he and I.

Dare I forget to mention the importance of heightened nutrition and periodic fasting/hydrotherapy cleansing, as contributing a vital role in my mental and balanced physical well-being.  The Alchemist….transformational Liver Energies from toxic lead into Organic Gold.

Hence, the trusted evolution of Soul Bodywork energy_in_motion.

What makes my essence whole, is through my motherly approach. I  delight in contributing the creation, and upbringing of my two children.

“They are my greatest teachers!”

“Every day is Mothers Day. Fathers too! My gift to my offspring, is to demonstrate ease, comfort, knowledge and grace within my own skin, giving them the fullest potential for self worth, character, knowing and empowerment of highest good within community contribution.’

My choice of Holistic practices are whole and good for my family and hence, I am without doubt, trusting and positive of all outcomes.

I resonate with the essence of Green Tara.

Aham Prema